Tag Archives: diet

So now I’m 30

So, I turned 30 yesterday, and the world didn’t end.

It’s the start of week 3 for healthy eating and I’m pleased to report a 2lb loss. Which will hopefully get bigger as I start going to the gym. Yes, gym! I have an induction on Saturday morning. One of the great things about living in sunderland is that (after asking my GP and practice nurse) I got referred to this program. I started the nutrition part 2 weeks ago, but the exercise part started today.

Although not with any exercise yet! I have been weighed, measured, had my grip tested, my lung capacity measured and such things. This is to see if any improvement is made. I have induction on Saturday, so we’ll see how it goes!

Annual Haircut and falling off the wagon

So, today I got my haircut. All my money seems to disappear, so I don’t ever often have spare money. So I get it cut as short as possible (so I can still tie it up though, important with small kids). That way it doesn’t get too long. My hair is still at the falling-out-having-just-had-a-baby stage. Hair dresser gave advice – good shampoo, and brush gently.

My mother bought me new conditioner after finding out I had just bought wilkinsons own brand. Well, it was on offer!!

Food wise, the day started well, with porridge and banana. Then it got a little bit bad, at starbucks… I’d like to think a skinny latte isn’t that bad!

Then my mam and stepdad took me out for lunch… I had decide if I was being bad or good.

My logic is this: if I deny myself treats for my birthday (i really don’t ever go out normally), then I’ll be demoralised and less likely to continue. That’s me excuse anyway!

So… A half pint of lager, cheese and bean toastie and chips, skinny latte number 2 and cupcake later…. Then pizza and an icecream for tea. It looks worse in writing!

Back on the wagon tomorrow!!!!!

Husband wants to join me, so we’ll see how that works out for us (hopefully better, as we’ll motivate each other to be good).

In other news, I bought a wine home brew kit for my husband. It was £3. Let’s see what happens with that too.

So, I had a nice day out, no kids for the first time since baba was born, husband enjoyed being trusted with both kids for the first time too. Although I was happy to see that he looked slightly relieved when I got back.

I bought a kids introduction to phonics today as well, it wasn’t how I learnt to read, and I think I need to understand it before my kid starts learning it! You wouldn’t believe I was a qualified teacher, would you?

I’m gonna drink some wine now, and not the tiny weeny glass I had last night! Well, only 2 days of my 20s left!

Super chef!

Today I am officially super chef!

Larger child was at nursery, so I made macaroni cheese for lunch – I keep missing my dairy portions, and having I eat extra late at night. So, I decided to try a ‘healthy’ version for lunch. It was nice, I’d probably try it on the family!

But for best success, is my tea, tomato and bean soup:

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It’s very nice, and I’ll definitely make it again. Last night I had an ice cream 🙁 but I was honest on my little ticky box thing, and showed that I’d been bad.

Gonna be better today! It’s nearly 8pm, I still have lots of housework to finish, then I need a bath, as I’m getting a birthday haircut tomorrow. And yes, it has been a year since I got my hair cut (I can’t afford it). My mam is taking me as a birthday present, and we’re going somewhere posh. I really don’t want to turn up smelling like floor cleaner! And we’re going for lunch afterwards, so I’m going to have to be very careful why I eat! I suppose you only turn 30 once, I’ve only got 3 days of my 20’s left…

So, for my ticky boxes, I have 1 carbohydrates, 2 fats, sugar and alcohol, and 4 fluid boxes left to tick.
Shouldn’t be too hard!

Well, food is finished, I need to get the rest of my jobs done, or I’ll be up all night!

Too tired to be a domestic goddess today

Or any other day really. The kids did a tag team thing to keep us awake last night. The tiredness is now setting in. It’s easy to see how I put weight on, I’ve been using sugar to keep me awake! As I’m limited to 4 portions of fatty/sugary stuff, I’ve used one to have spread on my toast at breakfast, and one to have a post-lunch digestive biscuit. I baba is having a nap, but larger child seems to have plenty of energy. How come he isn’t tired?? I’m so tired my head hurts!!

On another note, my super super healthy lunch:

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Spelt, lentils, brown rice and vegetables! Getting better, methinks!

I have lots of housework, but I’m sitting on the sofa, struggling to be awake. Don’t you just love kids?

Eat your breakfast, or we can’t go out!

That’s what I seem to say at least 90 times every morning! Why don’t toddlers eat? It’s only toast! I’m waiting for him to realise that I am more stubborn than him, and will wait him out.

Anyway, I downloaded the NHS BMI app this morning, and it linked to some podcasts that I downloaded too. I figure I can listen to them in when husband’s at football. There’s a set designed for you to listen to when you’re training to start running, apparently, it guides you through when you should be walking/running and builds you up over time. However, I can’t see me jogging up the high street with my double pushchair! You have to commit to 3 days a week, with a day off in between. Gonna talk to husband, but that seems impossible to fit in with the schedule unless I take the kids with me!